move your body

free your mind

end of may membership sale happening now through June 4th, click for link!

end of may membership sale happening now through June 4th, click for link!

Once a year membership sale happening now through June 4th! Sign up for any membership and receive your first month for 50% off and your last month (12th month) for free! (one year commitment, terms and conditions apply). Please email soloyogacontact@gmail.com for assistance.

WHO WE are

Welcome to our community! At Solo, we are dedicated to fostering an inclusive space where individuals of all ages can explore movement, enhance their physical strength, and experience mental rejuvenation.

What began as a yoga studio has evolved into a diverse offering of yoga, boxing, and strength training. This shift was driven by the need to provide a range of movements that deliver specific benefits. With our variety of classes, you can enjoy mixing things up and keeping your workouts exciting!

Yoga

strength

cardio box

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👑🥊 @jordynabramowicz making it look easy! . Box30 & 45 minute classes are focused on increasing cardiovascular endurance and muscular strength through 1-3 minutes rounds on the heavy bag. Rounds consist of freestyle boxing and combinations (
Our Hybrid Summer 200hr Yoga Teacher Training starts June 2nd - Aug 4th! The combination of online and in-person learning allows you to deepen your yoga practice, gain the skills to teach (if you choose to) and still be able to do everyday life! W