ABOUT US

A woman with dark hair in a ponytail, wearing a black tank top, standing against a wall with shelves and cups, appears thoughtful with her hand on her face, with a blurred background. 
Solo was born from a vision of bringing inclusive fitness to the community in a down-to-earth way! Initially a yoga studio, we recognized the importance of incorporating diverse forms of movement for all stages of life. This led us to introduce boxing, strength training, and barre classes. Our wide range of class formats allow you to customize your workouts to target key fitness areas: mobility, strength, and cardio. With an open-concept studio featuring both infrared heated and non-heated classes, we provide a comfortable, sun-like warmth and aqua heavy bags for low-impact workouts. Our atmosphere is relaxed, inviting, and enjoyable! We look forward to welcoming you to our studio soon!

FITNESS FOR ALL

THE SOLO TEAM

  • Smiling woman with dark hair in a ponytail wearing a black sleeveless top and earrings.

    ARI

    STRENGTH + SCULPT

  • A smiling woman with shoulder-length light brown hair and blue eyes, wearing a black tank top, jewelry, and light makeup, standing with arms crossed in an indoor setting with a dark background.

    ERIN

    YOGA + BARRE + STRENGTH
    PILATES + SCULPT

  • A smiling blonde woman wearing a navy sleeveless top, standing indoors with a dark background.

    HEIDI

    YOGA

  • A female boxer in a gym with boxing gloves, short blonde hair, colorful tattoos on her arms, wearing a white athletic tank top, standing in a fighting stance.

    JO ELLEN

    STRENGTH + BOXING

  • Portrait of a woman with curly blonde hair and blue eyes, wearing a sleeveless black top with earrings, standing indoors with dim lighting in the background.

    KATIE

    YOGA

  • A young woman with shoulder-length auburn hair, wearing a black top and layered necklaces, smiling at the camera indoors.

    LINDSEY

    YOGA + BARRE + STRENGTH
    PILATES + SCULPT

  • A woman with long blonde hair, wearing a black jacket, smiling at the camera with a dark background.

    RANA

    YOGA + STRENGTH + SCULPT + BOXING

  • A smiling woman with crossed arms, wearing a black sleeveless top, standing indoors with a dark background.

    SUSAN

    YOGA + STRENGTH

A smiling woman with shoulder-length red hair wearing a black short-sleeve top and layered necklaces, standing indoors with blurred background lighting.

meet the NEW OWNER OF SOLO YOGA + BXNG

Lindsey White, owner of Solo Yoga + Boxing, began her professional teaching career teaching barre classes at Pure Barre in Los Angeles in 2009.

After 3 year of teaching packed classes at Pure Barre studios in Brentwood, West Hollywood, Santa Monica, and Woodland Hills CA, Lindsey moved back home to MN in 2012 to assist in opening the first Pure Barre in MN located in St. Louis Park.

As the head teacher trainer of Pure Barre in St.Louis Park, Lindsey trained the original 8 teachers to be prepared for the studio’s opening and continued teaching regular weekly classes through 2015.

Lindsey moved to Jackson, WY in 2015 and taught barre classes regularly at Inversion Yoga.

In 2024 Lindsey purchased Solo Yoga + Boxing and added in barre programming to the studio’s regular weekly schedule.

Parallel to this teaching career, Lindsey also attended Santa Monica College for her AA in dance, performed with Minneapolis based contemporary dance companies abroad in London and Poland, trained and taught professional ballet/ contemporary dancers all while obtaining her 200 hour Yoga Teacher certification as well.

FAQ

  • If you are taking a yoga class- bring a yoga mat, towel, and water.

    For fitness classes, indoor sneakers are optional, plus a yoga mat, towel, and water.

    Here for boxing? Bring your own wraps and gloves if you have them, plus indoor sneakers (optional). If you don’t own gloves, you can borrow ours.

  • Yes! Please plan to be 5-10 minutes early for class. This will give you time to settle into the space and allow you ample time to gather any props/weights needed for class that day.

  • While all of our classes are open to all levels of experience, a great place to start is:

    Fitness: Strength30

    Yoga: Flow 1, Gentle Restore, and Candlelight Flow

    Boxing: Intro to Boxing