move your body

FREE YOUR MIND

At Solo, we’re all about creating an inclusive space for every body to move, build strength, and recharge.

What started as a yoga studio has grown into a blend of yoga, pilates, barre, boxing and strength training — designed so you can mix and match classes for a balanced, energizing routine. Breath remains the common thread through it all, keeping you grounded while you move.

Balance is everything — switch it up, stay strong, and keep it fun!

CLASS FORMATS

Woman practicing yoga in a studio, in black and white.

YOGA

Person lifting a dumbbell in a gym, black and white photo.

STRENGTH

A woman with tattoos wearing boxing gloves and athletic clothing, practicing boxing in a gym with a sign that says 'SOLO YOGA+BKG' in the background.

BOXING

  • I have been at Solo for several years now. The instructors are the best I have ever had! Each has their own style, but every single one of them is FANTASTIC!

    -LISA

  • Lindsey and staff are so professional, fun, and welcoming, creating such a positive atmosphere. I love the variety of classes the studio has to offer.

    -MARIA

  • love Solo Yoga. THE staff’s professionalism, expertise and warmth. The meditative, intimate setting. And how I can access the variety of classes, and modify my solo practice to what is best for me.

    -MAUREEN

SOLO YOGA + BXNG

SOLO YOGA + BXNG