WE OFFER infrared Heated/non-heated yoga, CARDIO boxing and the combination of both.
Our Services
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HEATED/NON-HEATED YOGA
State of art FAR infrared heat and non-heated yoga classes that include flow, power flow, sculpt and restore.
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CARDIO BOXING
30 and 45 minutes length cardio boxing classes that include warm up, heavy bag work following by a brief cool down.
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YOGABOX
Combination of yoga and boxing to give you the best of both worlds! Class is split between 30 minutes of yoga and 15 minutes of boxing