WHO WE ARE
We approach yoga in a modern and accessible way that focuses on mobility and toning for your entire body, and cardio boxing that provides what yoga doesn’t, a full body high-intensity workout. Through the opposition of movement and variety of class formats you can mix up your routine to include FUN and effective cardio, strengthening and mobility to meet your health and wellness needs! Our vibe and community is great for anyone looking to gain more connection to their body using movement to enhance their physical and mental health! Yoga and boxing classes are accessible to ALL experience levels.
If you have feedback, questions about becoming a member at SOLO Yoga, or are interested in partnering for an event or workshop, please feel free to fill out the form below. We look forward to hearing from you!