WHO WE are

Welcome to our community! At Solo we are dedicated to fostering an inclusive space where individuals of all ages can explore movement, enhance their physical strength, and experience mental rejuvenation.

What began as a yoga studio has evolved into a diverse offering of yoga, boxing, and strength training. This shift was driven by our desire to provide classes with varying types of movement that can be curated into a weekly workout regime that is well rounded and unique to you. Balance is key! With our wide variety of classes, you can enjoy mixing things up to keep your workouts exciting and your nervous system strong!