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Welcome to SOLO Yoga
At Solo Yoga we believe strongly in the benefits that yoga and movement can provide a person. To name a few of the many benefits, yoga can build strength in the body/mind, increase flexibility, strengthen the muscles around the joints to aid in joint protection, and supports stress reduction which can aid with overall better health + wellbeing.
Workshops & Trainings
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Groups & Outreach
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CONNECT WITH US
If you have feedback, questions about becoming a member at SOLO Yoga, or are interested in partnering for an event or workshop, please feel free to fill out the form below. We look forward to hearing from you!