SOLOYOGA | 200 HR TEACHER TRAINING
THE SOLO YOGA 200 HOUR YOGA TEACHER TRAINING IS VERIFIED BY AND FOLLOWS ALL YOGA ALLIANCE STANDARDS. PARTICIPANTS MAY BE ELIGIBLE TO REGISTER WITH YOGA ALLIANCE AS REGISTERED YOGA TEACHERS (RYTS) IF THEY SO CHOOSE. SOLO YOGA DOES NOT OFFER OR ISSUE YOGA TEACHER REGISTRATION, CERTIFICATION OR DEGREES OF ANY KIND. THE SOLO YOGA 200 HOUR YOGA TEACHER TRAINING IS AVOCATIONAL AND RECREATIONAL IN NATURE , SOLO YOGA SIMPLY KEEPS AN OFFICIAL RECORD OF YOGA TRAINING HOURS COMPLETED FOR EACH ATTENDEE.
Whether you are on a journey to become a registered yoga teacher, want to learn more about your own mind and body or are just looking to deepen your practice for your own well-being, this training is built for you! We will guide you through in-depth breakdowns of yoga postures that include anatomy and biomechanics to gain a greater sense of what is happening in the body from a structural standpoint. In addition to lab trainings that will break down specific movements or areas of the body led by movement experts. All content areas will be instructed with inclusive languaging and from a trauma-informed approach. We want to support you diving deeper into better understanding yourself and what gets you excited about learning, growing and sharing with others! You aren’t leaning how to teach at SOLO, but we will provide you with a foundation of knowledge and understanding, that can be taken in any direction YOU want!
This training is located at SOLO Yoga, just one block from the St. Croix River in historic downtown Hudson, WI! With multiple parks, beaches, over 20 bars & restaurants, and many other specialty shops within walking distance. There’s always something to do in this beautiful city!
This Program Includes:
- Intro to Anatomy, Physiology, and Injury Prevention
- Lab trainings breaking down specific movements of the body for optimal function
- An in-depth breakdown of yoga posture families
- How to develop a balanced yoga sequence
- Development of your own teaching voice and approach
- Safe and skillful hands-on assists
- Inclusive language and trauma-informed approach to instruction
- Playlist 101
- Tons of practical teaching experience
- History of yoga and philosophy
- Overview of the business of yoga
- Give back to your community-Karma Yoga Teaching Experience
- Community connection event- partnership with local non-profit business
Click For Frequently Asked Questions
FRI 6.19 | 5:00-9:00pm
SAT 6.20 | 10:30-7:30pm
SUN 6.21 | 9:30am-5:30pm
FRI 7.24 | 5:00-9:00pm
SAT 7.25 | 10:30-7:30pm
SUN 7.26 | 9:30am-5:30pm
FRI 8.7 | 5:00-9:00pm
SAT 8.8 | 10:30-7:30pm
SUN 8.9 | 9:30am-5:30pm
FRI 9.25 | 5:00-9:00pm
SAT 9.26 | 10:30am-7:30pm
SUN 9.27 | 9:30am-5:30pm
FRI 10.23 | 5:00-9:00pm
SAT 10.24 | 10:30am-7:30pm
SUN 10.25 | 9:30am-5:30pm
FRI 11.6 | 5:00-9:00pm
SAT 11.7 | 10:00am-7:30pm
SUN 11.8 | 9:30am-5:30pm
FRI 11.20 | 5:00-9:00pm
SAT 11.21 | 10:30am-7:30pm
SUN 11.22 | 9:30am-5:30pm
PRICING & PAYMENT OPTIONS
FEES INCLUDE ALL YOGA INSTRUCTION, TRAINING MATERIALS AND AN UNLIMITED SOLO YOGA MEMBERSHIP (OVER A $445.00 VALUE) DURING THE COURSE OF THE TRAINING.
ALL PRICING OPTIONS REQUIRE A $300 DEPOSIT DUE WITHIN 72 HOURS OF ACCEPTANCE INTO THE TRAINING AND ARE NON-REFUNDABLE & NON-TRANSFERABLE
THIS TRAINING DOES NOT REGISTER OR CERTIFY YOU WITH YOGA ALLIANCE. YOU MUST REGISTER WITH THEM SEPARATELY ONCE YOU HAVE COMPLETED THE 200 HOURS OF REQUIRED TRAINING.
PLACE DEPOSIT ON OR BEFORE MARCH 20TH AND PAY REMAINING BALANCE ON OR BEFORE MAY 31ST
$300 (NON-REFUNDABLE) DEPOSIT ON OR BEFORE MAY 1ST. REMAINING BALANCE PAID ON OR BEFORE MAY 31ST
$300 NON-REFUNDABLE DEPOSIT ON OR BEFORE JUNE 10TH AND REMAINING BALANCE CAN BE SPLIT INTO ONE-THREE PAYMENTS. MUST BE PAID IN FULL BY JULY 30TH.
EDIE BRENNAN | LEAD TRAINER
200 HR E-RYT
FOUNDER/OWNER OF SOLO YOGA
Vinyasa trained instructor with a comprehensive background in teaching yoga in eating disorder treatment and recovery.